Nutrition - Nutrition With NiMi

That ‘Impossible’ Hill: How Time (and Training) Changes Everything

NiMi Wheat / November 24, 2024

You guys, I just had the most surreal ‘full circle’ moment on my run today! 🏃‍♀️ Picture little NiMi, huffing […]

NiMi Wheat / November 21, 2024

Ladies, grab your coffee (or wine, no judgment here!) because we need to talk about something that hits harder than

NiMi Wheat / November 3, 2024

Ladies, can we talk about breakfast burnout for a hot minute? You know what I mean – that same old

NiMi Wheat / October 28, 2024

Okay ladies, grab your coffee because you won’t believe this one! Remember that dusty pair of running shoes in your

Okay ladies, raise your hand if you’ve ever stood in the supplement aisle feeling like you need a science degree

Ladies, can we have a heart-to-heart about those moments when chocolate is literally ALL you can think about? You know

Ladies, pour yourself something cozy because we need to have a heart-to-heart about something I’m seeing way too often in

Can we just take a moment to talk about the CHAOS in the diet world right now? Keto, paleo, vegan…

I remember the first time I stood in the oil aisle, completely lost. Hot-pressed, cold-pressed—what did that even mean? And

Hey there, macro-curious friend! 👋 You know that deer-in-headlights feeling when you’re staring at your food trying to figure out