Author name: NiMi Wheat

Can we get real for a minute? Six Christmases ago, I was clutching my margarita at holiday parties like it […]

The 1990s were a wild time for nutrition. The fat-free craze had taken over, and we were all convinced that

Ladies, we need to have a chat about something that’s been weighing on my mind (and maybe my scale too)

This morning when I opened my Facebook, I was presented with a challenge from the owner of the gym I’m

Hey friends, I’ve been sitting on this post for a while because, honestly? It feels weird to talk about myself

Alright, pull up a chair because we need to have one of those raw, honest, no-BS conversations. You know, the

Ladies, gather ’round the kitchen island because we need to have a heart-to-heart about those beloved family recipes that have

You guys, I just had the most surreal ‘full circle’ moment on my run today! 🏃‍♀️ Picture little NiMi, huffing

Ladies, grab your coffee (or wine, no judgment here!) because we need to talk about something that hits harder than